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Carbs in Meijer Plain Bread Crumbs
Meijer Plain Bread Crumbs (0.25 cup) contains 22g total carbs, 20g net carbs, 1.5g fat, 4g protein, and 110 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
4 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 31g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
70 mg
Iron
1.5 mg
Potassium
60 mg
Sodium
190 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
