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Whole Wheat

Carbs in Thomas Whole Wheat

Thomas Whole Wheat (1 loaf) contains 27g total carbs, 23g net carbs, 0g fat, 7g protein, and 140 calories.

  • Net Carbs

    23 g

  • Fiber

    4 g

  • Total Carbs

    27 g

  • Protein

    7 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 1 loaf
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    230 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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