#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Mcdonald's Au Ham & Cheese Pocket
Mcdonald's Au Ham & Cheese Pocket (1 serving) contains 23g total carbs, 23g net carbs, 9.8g fat, 10g protein, and 221 calories.
Net Carbs
23 g
Fiber
0 g
Total Carbs
23 g
Protein
10 g
Fats
9.8 g
221 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
221 kCal
Total Carbs
23 g
Net Carbs
23 g
Fiber
-
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
10 g
Fat
9.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
382 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Entrees And Sides Hot Pockets Ham 'n Cheese Stuffed Sandwich Frozen
- Hickory Ham & Cheddar Cheese Seasoned Crust Sandwiches
- Hickory Ham & Cheese With Sauce In Crust
- Hickory Ham & Cheddar Cheese Croissant Crust
- Breakfast Ham Egg And Low Fat Cheese Sandwiches
- Ham & Cheese Whole Grain Crust Sandwiches
- Lean Pockets Brand Sandwiches Breakfast Ham Egg & Cheese
- Snack Bites Hickory Ham & Cheese Flaky Crust
- Ham Egg & Cheese
- Hickory Ham & Cheese Crispy Buttery Crust