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Berber Bread Date & 9 Cereals

Carbs in Magberia Berber Bread Date & 9 Cereals

Magberia Berber Bread Date & 9 Cereals (1 bread) contains 32g total carbs, 30g net carbs, 4g fat, 6g protein, and 190 calories.

  • Net Carbs

    30 g

  • Fiber

    2 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    4 g

190 cals

Nutritional Facts

  • Serving Size: 1 bread
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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