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Tennis Bread Plain (apache)

Carbs in Tennis Bread Plain (apache)

Tennis Bread Plain (apache) (1 serving) contains 53.3g total carbs, 50.7g net carbs, 1.1g fat, 9g protein, and 258 calories.

  • Net Carbs

    50.7 g

  • Fiber

    2.6 g

  • Total Carbs

    53.3 g

  • Protein

    9 g

  • Fats

    1.1 g

258 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    258 kCal

  • Total Carbs

    53.3 g

    • Net Carbs

      50.7 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    67 mg

  • Iron

    3.4 mg

  • Magnesium

    28 mg

  • Phosphorus

    160 mg

  • Potassium

    100 mg

  • Sodium

    810 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    15.5 mcg

  • Folate

    162 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

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