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Carbs in Quaker Oat So Simple Original Oat Clusters And Chocolate Chunks
Quaker Oat So Simple Original Oat Clusters And Chocolate Chunks (1 pot) contains 56.1g total carbs, 52g net carbs, 4.4g fat, 5.1g protein, and 278 calories.
Net Carbs
52 g
Fiber
4.1 g
Total Carbs
56.1 g
Protein
5.1 g
Fats
4.4 g
278 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 69g
Nutrient
Value
Calories
278.2 kCal
Total Carbs
56.1 g
Net Carbs
52 g
Fiber
4.1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
5.1 g
Fat
4.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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