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Oat So Simple Original Oat Clusters And Chocolate Chunks

Carbs in Quaker Oat So Simple Original Oat Clusters And Chocolate Chunks

Quaker Oat So Simple Original Oat Clusters And Chocolate Chunks (1 pot) contains 56.1g total carbs, 52g net carbs, 4.4g fat, 5.1g protein, and 278 calories.

  • Net Carbs

    52 g

  • Fiber

    4.1 g

  • Total Carbs

    56.1 g

  • Protein

    5.1 g

  • Fats

    4.4 g

278 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 69g

Nutrient

Value

  • Calories

    278.2 kCal

  • Total Carbs

    56.1 g

    • Net Carbs

      52 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg