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Carbs in Quaker Oats Oat So Simple Original Oatmeal
Quaker Oats Oat So Simple Original Oatmeal (1 serving) contains 18.4g total carbs, 16g net carbs, 2.1g fat, 3g protein, and 100 calories.
- Net Carbs - 16 g 
- Fiber - 2.4 g 
- Total Carbs - 18.4 g 
- Protein - 3 g 
- Fats - 2.1 g 
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 27g
Nutrient
Value
- Calories - 100.4 kCal 
- Total Carbs - 18.4 g - Net Carbs - 16 g 
- Fiber - 2.4 g 
- Starch - - 
- Sugar - 0.3 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 2.1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.3 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 200 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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