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Baked Vegetable Quiche

Carbs in Snap Kitchen Baked Vegetable Quiche

Snap Kitchen Baked Vegetable Quiche (1 serving) contains 19g total carbs, 16g net carbs, 19g fat, 12g protein, and 280 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    12 g

  • Fats

    19 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 181g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      170 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    500 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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