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Vegetables Vegetarian Entrees Broccoli & Cheddar Quiche

Carbs in Freshdirect Vegetables Vegetarian Entrees Broccoli & Cheddar Quiche

Freshdirect Vegetables Vegetarian Entrees Broccoli & Cheddar Quiche (0.17 quiche) contains 23g total carbs, 22g net carbs, 24g fat, 12g protein, and 360 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    12 g

  • Fats

    24 g

360 cals

Nutritional Facts

  • Serving Size: 0.17 quiche
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      105 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.4 mg

  • Sodium

    520 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg