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Carbs in Beef Chuck For Stew Separable Lean And Fat Choice Raw
Beef Chuck For Stew Separable Lean And Fat Choice Raw (3 oz) contains 0.1g total carbs, 0.1g net carbs, 4.1g fat, 18.4g protein, and 111 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
18.4 g
Fats
4.1 g
111 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
110.5 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
18.4 g
Fat
4.1 g
Monounsat. Fat
2.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
1.7 g
Cholesterol
53.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.1 mg
Iron
1.8 mg
Magnesium
17.9 mg
Phosphorus
184.5 mg
Potassium
317.1 mg
Sodium
67.2 mg
Zinc
4.6 mg
Copper
0.1 mg
Selenium
20.1 mcg
Folate
2.6 mcg
Vitamin A
1.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4.2 mg
Vitamin B6
0.5 mg
Vitamin B12
1.9 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
Vitamin E
0.2 mg
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