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Beef Chuck For Stew Separable Lean And Fat Choice Raw

Carbs in Beef Chuck For Stew Separable Lean And Fat Choice Raw

Beef Chuck For Stew Separable Lean And Fat Choice Raw (3 oz) contains 0.1g total carbs, 0.1g net carbs, 4.1g fat, 18.4g protein, and 111 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    18.4 g

  • Fats

    4.1 g

111 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    110.5 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.4 g

  • Fat

    4.1 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      53.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    1.8 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    184.5 mg

  • Potassium

    317.1 mg

  • Sodium

    67.2 mg

  • Zinc

    4.6 mg

  • Copper

    0.1 mg

  • Selenium

    20.1 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg