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Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4" Fat Usda Choice Raw Shoulder Pot Boneless

Carbs in Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4" Fat Usda Choice Raw Shoulder Pot Boneless

Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4" Fat Usda Choice Raw Shoulder Pot Boneless (1 lb) contains 0g total carbs, 0g net carbs, 22.9g fat, 88.4g protein, and 585 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    88.4 g

  • Fats

    22.9 g

585 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    585.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    88.4 g

  • Fat

    22.9 g

    • Monounsat. Fat

      9.3 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      5.9 g

    • Cholesterol

      267.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.2 mg

  • Iron

    11.1 mg

  • Magnesium

    99.8 mg

  • Phosphorus

    902.7 mg

  • Potassium

    1664.7 mg

  • Sodium

    299.4 mg

  • Zinc

    21.9 mg

  • Copper

    0.4 mg

  • Selenium

    136.1 mcg

  • Folate

    31.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    15.5 mg

  • Vitamin B6

    1.8 mg

  • Vitamin B12

    14.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.6 mg

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