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Beef Chuck For Stew Separable Lean And Fat Choice Cooked Braised

Carbs in Beef Chuck For Stew Separable Lean And Fat Choice Cooked Braised

Beef Chuck For Stew Separable Lean And Fat Choice Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 6.1g fat, 27.6g protein, and 165 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    27.6 g

  • Fats

    6.1 g

165 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    164.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    27.6 g

  • Fat

    6.1 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      81.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    2.6 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    189.6 mg

  • Potassium

    267.8 mg

  • Sodium

    55.3 mg

  • Zinc

    7 mg

  • Copper

    0.1 mg

  • Selenium

    30 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    1.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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