#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Black Beans

Carbs in Ortega Black Beans

Ortega Black Beans (0.5 cup) contains 19g total carbs, 12g net carbs, 1g fat, 7g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    7 g

  • Total Carbs

    19 g

  • Protein

    7 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    19 g

    • Net Carbs

      12 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg