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Wholewheat Brown Bread

Carbs in Albany Wholewheat Brown Bread

Albany Wholewheat Brown Bread (1 serving) contains 39g total carbs, 33.4g net carbs, 1.1g fat, 6.9g protein, and 209 calories.

  • Net Carbs

    33.4 g

  • Fiber

    5.6 g

  • Total Carbs

    39 g

  • Protein

    6.9 g

  • Fats

    1.1 g

209 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    208.7 kCal

  • Total Carbs

    39 g

    • Net Carbs

      33.4 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.8 mg

  • Sodium

    556 mg

  • Zinc

    1.6 mg

  • Folate

    59 mcg

  • Vitamin A

    56 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg