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Buckwheat Pancakes

Carbs in Ecoideas Buckwheat Pancakes

Ecoideas Buckwheat Pancakes (2 pancakes) contains 37g total carbs, 33g net carbs, 1g fat, 8g protein, and 180 calories.

  • Net Carbs

    33 g

  • Fiber

    4 g

  • Total Carbs

    37 g

  • Protein

    8 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 2 pancakes
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    37 g

    • Net Carbs

      33 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.5 mg

  • Magnesium

    96 mg

  • Phosphorus

    310 mg

  • Potassium

    341 mg

  • Sodium

    264 mg

  • Zinc

    1.4 mg

  • Folate

    72 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin D

    0 mcg

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