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Breakfasts Buckwheat Pancake And Waffle Mix

Carbs in Arrowhead Mills Breakfasts Buckwheat Pancake And Waffle Mix

Arrowhead Mills Breakfasts Buckwheat Pancake And Waffle Mix (0.33 cup) contains 29g total carbs, 22g net carbs, 2g fat, 7g protein, and 170 calories.

Net Carbs

22 g
Fiber

7 g
Total Carbs

29 g
Protein

7 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

29 g
- Net Carbs
  
  22 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Phosphorus

150 mg
Potassium

210 mg
Sodium

290 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg