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Brown Rice With Quinoa

Carbs in Birds Eye Brown Rice With Quinoa

Birds Eye Brown Rice With Quinoa (1 serving) contains 40g total carbs, 31.8g net carbs, 4.6g fat, 8.6g protein, and 256 calories.

  • Net Carbs

    31.8 g

  • Fiber

    8.2 g

  • Total Carbs

    40 g

  • Protein

    8.6 g

  • Fats

    4.6 g

256 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    255.7 kCal

  • Total Carbs

    40 g

    • Net Carbs

      31.8 g

    • Fiber

      8.2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    436 mg

  • Folate

    118 mcg

  • Vitamin A

    0 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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