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Carbs in Mung Beans Raw
Mung Beans Raw (1 cup) contains 129.6g total carbs, 95.9g net carbs, 2.4g fat, 49.4g protein, and 718 calories.
Net Carbs
95.9 g
Fiber
33.7 g
Total Carbs
129.6 g
Protein
49.4 g
Fats
2.4 g
718 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 207g
Nutrient
Value
Calories
718.3 kCal
Total Carbs
129.6 g
Net Carbs
95.9 g
Fiber
33.7 g
Starch
-
Sugar
13.7 g
Sugar Alcohols
-
Protein
49.4 g
Fat
2.4 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
273.2 mg
Iron
14 mg
Magnesium
391.2 mg
Phosphorus
759.7 mg
Potassium
2579.2 mg
Sodium
31.1 mg
Zinc
5.6 mg
Copper
2 mg
Selenium
17 mcg
Folate
1293.8 mcg
Vitamin A
70.8 mcg
Vit B1 (Thiamin)
1.3 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
4.7 mg
Vitamin B6
0.8 mg
Vitamin C
9.9 mg
Vitamin D
0 mcg
Vitamin K
18.6 mcg
Vitamin E
1.1 mg
