#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Dakota Style Savory Bacon Sunflower Kernels
Dakota Style Savory Bacon Sunflower Kernels (0.25 cup) contains 7.5g total carbs, 4.5g net carbs, 17g fat, 6g protein, and 193 calories.
Net Carbs
4.5 g
Fiber
3 g
Total Carbs
7.5 g
Protein
6 g
Fats
17 g
193 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 33g
Nutrient
Value
Calories
193 kCal
Total Carbs
7.5 g
Net Carbs
4.5 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
17 g
Monounsat. Fat
3 g
Polyunsat. Fat
11 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
18 mg
Iron
2 mg
Sodium
273 mg
Vitamin A
1.8 mcg
Vitamin D
0 mcg
Similar Foods
- Savory Wasabi Jumbo Sunflower Kernels
- Sunflower Kernels Bacon Ranch
- Sunflower Seed Kernels (shelled) Dried
- Sunflower Seed Kernels (shelled) Dry Roasted With Salt
- Sunflower Seed Kernels (shelled) Dry Roasted Without Salt
- Sunflower Seed Kernels (shelled) Oil Roasted With Salt
- Toasted Sunflower Seed Kernels (shelled) Without Salt
- Toasted Sunflower Seed Kernels (shelled) With Salt
- Sunflower Seed Kernels (shelled) Oil Roasted Without Salt
- Dry Roasted Sunflower Kernels With Sea Salt