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Wholemeal Bread

Carbs in Zehnder Wholemeal Bread

Zehnder Wholemeal Bread (1 serving) contains 19g total carbs, 16.8g net carbs, 3.8g fat, 1.2g protein, and 118 calories.

  • Net Carbs

    16.8 g

  • Fiber

    2.2 g

  • Total Carbs

    19 g

  • Protein

    1.2 g

  • Fats

    3.8 g

118 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    118.3 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    3.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    113 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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