#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Green Beans Microwaved

Carbs in Green Beans Microwaved

Green Beans Microwaved (1 cup 1/2" pieces) contains 7.4g total carbs, 3.5g net carbs, 0.6g fat, 2.7g protein, and 38 calories.

  • Net Carbs

    3.5 g

  • Fiber

    3.9 g

  • Total Carbs

    7.4 g

  • Protein

    2.7 g

  • Fats

    0.6 g

38 cals

Nutritional Facts

  • Serving Size: 1 cup 1/2" pieces
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    38.3 kCal

  • Total Carbs

    7.4 g

    • Net Carbs

      3.5 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.8 mg

  • Iron

    1 mg

  • Magnesium

    32.5 mg

  • Phosphorus

    56.8 mg

  • Potassium

    374.7 mg

  • Sodium

    3.5 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Folate

    54.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    8.5 mg

  • Vitamin D

    0 mcg