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Green Beans With Mushroom Sauce

Carbs in Green Beans With Mushroom Sauce

Green Beans With Mushroom Sauce (1 cup) contains 14.2g total carbs, 11.2g net carbs, 12g fat, 3.8g protein, and 173 calories.

  • Net Carbs

    11.2 g

  • Fiber

    3 g

  • Total Carbs

    14.2 g

  • Protein

    3.8 g

  • Fats

    12 g

173 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 228g

Nutrient

Value

  • Calories

    173.3 kCal

  • Total Carbs

    14.2 g

    • Net Carbs

      11.2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    12 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      2.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    82.1 mg

  • Iron

    1.7 mg

  • Magnesium

    25.1 mg

  • Phosphorus

    75.2 mg

  • Potassium

    255.4 mg

  • Sodium

    693.1 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    3.4 mcg

  • Folate

    27.4 mcg

  • Vitamin A

    107.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    21.4 mcg

  • Vitamin E

    1.5 mg

  • Choline

    26.2 mg