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Fresh Food Tesco Healthy Living Cottage Cheese Natural

Carbs in Tesco Fresh Food Tesco Healthy Living Cottage Cheese Natural

Tesco Fresh Food Tesco Healthy Living Cottage Cheese Natural (1 serving) contains 4.5g total carbs, 4.5g net carbs, 1.5g fat, 12g protein, and 80 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0 g

  • Total Carbs

    4.5 g

  • Protein

    12 g

  • Fats

    1.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    4.5 g

    • Net Carbs

      4.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg