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Strawberry Parfait Breakfast Whole Grain Smoothie

Carbs in Bolthouse Farms Strawberry Parfait Breakfast Whole Grain Smoothie

Bolthouse Farms Strawberry Parfait Breakfast Whole Grain Smoothie (240 ml) contains 36g total carbs, 29g net carbs, 2.5g fat, 6g protein, and 190 calories.

  • Net Carbs

    29 g

  • Fiber

    7 g

  • Total Carbs

    36 g

  • Protein

    6 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    36 g

    • Net Carbs

      29 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Magnesium

    80 mg

  • Phosphorus

    200 mg

  • Potassium

    250 mg

  • Sodium

    70 mg

  • Zinc

    3 mg

  • Copper

    0.4 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    2 mcg

  • Vitamin K

    16 mcg

  • Vitamin E

    4 mg

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