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Nutrifit White Rolled Oats

Carbs in Temmy's Nutrifit White Rolled Oats

Temmy's Nutrifit White Rolled Oats (1 cup) contains 62.6g total carbs, 54g net carbs, 5.8g fat, 14g protein, and 326 calories.

  • Net Carbs

    54 g

  • Fiber

    8.6 g

  • Total Carbs

    62.6 g

  • Protein

    14 g

  • Fats

    5.8 g

326 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 81g

Nutrient

Value

  • Calories

    326 kCal

  • Total Carbs

    62.6 g

    • Net Carbs

      54 g

    • Fiber

      8.6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4 mg

  • Potassium

    347 mg

  • Sodium

    1.6 mg

  • Folate

    80 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

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