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Carbs in Farm Boy Salad Curried Lentil
Farm Boy Salad Curried Lentil (0.5 cup) contains 14g total carbs, 11g net carbs, 4g fat, 4g protein, and 100 calories.
Net Carbs
11 g
Fiber
3 g
Total Carbs
14 g
Protein
4 g
Fats
4 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 75g
Nutrient
Value
Calories
100 kCal
Total Carbs
14 g
Net Carbs
11 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
4 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
95 mg
Vitamin A
150 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
