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Curried White Chicken Deli Salad

Carbs in Trader Joe's Curried White Chicken Deli Salad

Trader Joe's Curried White Chicken Deli Salad (0.5 cup) contains 20g total carbs, 18g net carbs, 16g fat, 8g protein, and 250 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    8 g

  • Fats

    16 g

250 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 104g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    220 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg