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High Fibre Low Gi 7 Seed Sandwich Bread

Carbs in Coles Bakery High Fibre Low Gi 7 Seed Sandwich Bread

Coles Bakery High Fibre Low Gi 7 Seed Sandwich Bread (1 slice) contains 22g total carbs, 22g net carbs, 4.3g fat, 11g protein, and 183 calories.

Net Carbs

22 g
Fiber

0 g
Total Carbs

22 g
Protein

11 g
Fats

4.3 g

183 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 66g

Nutrient

Value

Calories

183.3 kCal
Total Carbs

22 g
- Net Carbs
  
  22 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

4.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

216 mg
Vitamin A

0 mcg
Vitamin D

0 mcg