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Low Fat Pita Pockets High Fiber Bread

Carbs in Whole Foods Low Fat Pita Pockets High Fiber Bread

Whole Foods Low Fat Pita Pockets High Fiber Bread (1 pita) contains 35g total carbs, 29g net carbs, 0.5g fat, 8g protein, and 170 calories.

  • Net Carbs

    29 g

  • Fiber

    6 g

  • Total Carbs

    35 g

  • Protein

    8 g

  • Fats

    0.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    35 g

    • Net Carbs

      29 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg