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Carbs in Rude Health Puffed Oats
Rude Health Puffed Oats (1 serving) contains 69.4g total carbs, 62g net carbs, 7.3g fat, 12g protein, and 366 calories.
Net Carbs
62 g
Fiber
7.4 g
Total Carbs
69.4 g
Protein
12 g
Fats
7.3 g
366 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
366.4 kCal
Total Carbs
69.4 g
Net Carbs
62 g
Fiber
7.4 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
12 g
Fat
7.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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