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Puffed Oats 17.5g With 125ml Ss Milk

Carbs in Rude Health Puffed Oats 17.5g With 125ml Ss Milk

Rude Health Puffed Oats 17.5g With 125ml Ss Milk (1 serving) contains 18.3g total carbs, 17g net carbs, 3.5g fat, 6.6g protein, and 124 calories.

Net Carbs

17 g
Fiber

1.3 g
Total Carbs

18.3 g
Protein

6.6 g
Fats

3.5 g

124 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

124.3 kCal
Total Carbs

18.3 g
- Net Carbs
  
  17 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  6.1 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg