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Grains With Barley Toast For Men's Wellbeing

Carbs in Burgen Grains With Barley Toast For Men's Wellbeing

Burgen Grains With Barley Toast For Men's Wellbeing (2 slices) contains 18g total carbs, 10g net carbs, 7g fat, 14g protein, and 204 calories.

Net Carbs

10 g
Fiber

8 g
Total Carbs

18 g
Protein

14 g
Fats

7 g

204 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 83g

Nutrient

Value

Calories

204.4 kCal
Total Carbs

18 g
- Net Carbs
  
  10 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

7 g
- Monounsat. Fat
  
  2.9 g
- Polyunsat. Fat
  
  3.1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

324 mg
Sodium

332 mg
Zinc

1.5 mg
Selenium

7.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg