#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ben's 110th Aniversary Whole Grain Wheat Bread
Ben's 110th Aniversary Whole Grain Wheat Bread (2 slices) contains 28g total carbs, 25g net carbs, 2g fat, 6g protein, and 150 calories.
Net Carbs
25 g
Fiber
3 g
Total Carbs
28 g
Protein
6 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 63g
Nutrient
Value
Calories
150 kCal
Total Carbs
28 g
Net Carbs
25 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Magnesium
60 mg
Phosphorus
100 mg
Sodium
210 mg
Zinc
1.5 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vitamin D
0 mcg
Similar Foods
- Life Sugar Free Whole Grain Wheat Bread
- 100% Whole Wheat Grain Bread Hearty Texture
- 100% Whole Wheat Whole Grains Bread
- Sliced Breads Whole Grains Stone Ground 100% Whole Wheat Bread
- Whole Grain Breads 100% Wheat
- High Fiber Whole Wheat Whole Grain Bread
- Whole Grain Wheat Bread
- Whole Grains 100% Whole Wheat Bread
- Small Slice Breads Whole Grain 100% Wheat
- 100% Whole Wheat Grain Sugar Free Bread