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Carbs in Helga's Digestive Wellbeing Bread Barley Seeds & Grain
Helga's Digestive Wellbeing Bread Barley Seeds & Grain (2 slices) contains 26g total carbs, 20.5g net carbs, 3.2g fat, 8.7g protein, and 182 calories.
Net Carbs
20.5 g
Fiber
5.5 g
Total Carbs
26 g
Protein
8.7 g
Fats
3.2 g
182 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 77g
Nutrient
Value
Calories
181.6 kCal
Total Carbs
26 g
Net Carbs
20.5 g
Fiber
5.5 g
Starch
-
Sugar
2.4 g
Sugar Alcohols
-
Protein
8.7 g
Fat
3.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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