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Carbs in Market Pantry Pumpkin
Market Pantry Pumpkin (0.5 cup) contains 11g total carbs, 7g net carbs, 0g fat, 2g protein, and 50 calories.
Net Carbs
7 g
Fiber
4 g
Total Carbs
11 g
Protein
2 g
Fats
0 g
50 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 120g
Nutrient
Value
Calories
50 kCal
Total Carbs
11 g
Net Carbs
7 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
250 mg
Sodium
10 mg
Vitamin A
4200 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
