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Carbs in Kellogg's Special K Pumpkin Spice Crunch Cereal
Kellogg's Special K Pumpkin Spice Crunch Cereal (0.75 cup) contains 27g total carbs, 24g net carbs, 1.5g fat, 2g protein, and 120 calories.
- Net Carbs - 24 g 
- Fiber - 3 g 
- Total Carbs - 27 g 
- Protein - 2 g 
- Fats - 1.5 g 
120 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 32g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 27 g - Net Carbs - 24 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 9 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 7.2 mg 
- Potassium - 70 mg 
- Sodium - 200 mg 
- Folate - 140 mcg 
- Vitamin A - 225 mcg 
- Vit B1 (Thiamin) - 0.5 mg 
- Vit B2 (Riboflavin) - 0.6 mg 
- Vit B3 (Niacin) - 7 mg 
- Vitamin B6 - 0.7 mg 
- Vitamin B12 - 2.1 mcg 
- Vitamin C - 21 mg 
- Vitamin D - 1 mcg 
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