Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ostrich Ground Raw

Carbs in Ostrich Ground Raw

Ostrich Ground Raw (1 serving) contains 0g total carbs, 0g net carbs, 8.7g fat, 20.2g protein, and 165 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.2 g

  • Fats

    8.7 g

165 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    165 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.2 g

  • Fat

    8.7 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      71 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7 mg

  • Iron

    2.9 mg

  • Magnesium

    20 mg

  • Phosphorus

    199 mg

  • Potassium

    291 mg

  • Sodium

    72 mg

  • Zinc

    3.5 mg

  • Copper

    0.1 mg

  • Selenium

    33 mcg

  • Folate

    7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    4.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg

Similar Foods