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Pineapple Coconut Oatmeal

Carbs in Straw Propeller Pineapple Coconut Oatmeal

Straw Propeller Pineapple Coconut Oatmeal (1 container) contains 38g total carbs, 32g net carbs, 7g fat, 8g protein, and 275 calories.

  • Net Carbs

    32 g

  • Fiber

    6 g

  • Total Carbs

    38 g

  • Protein

    8 g

  • Fats

    7 g

275 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    275 kCal

  • Total Carbs

    38 g

    • Net Carbs

      32 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.9 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg