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Carbs in Straw Propeller Pineapple Coconut Oatmeal
Straw Propeller Pineapple Coconut Oatmeal (1 container) contains 38g total carbs, 32g net carbs, 7g fat, 8g protein, and 275 calories.
Net Carbs
32 g
Fiber
6 g
Total Carbs
38 g
Protein
8 g
Fats
7 g
275 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 75g
Nutrient
Value
Calories
275 kCal
Total Carbs
38 g
Net Carbs
32 g
Fiber
6 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
8 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.9 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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