#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in My Muscle Chef Greek Spiced Lamb With Vegetables & Tzatziki
My Muscle Chef Greek Spiced Lamb With Vegetables & Tzatziki (1 serving) contains 14g total carbs, 4.7g net carbs, 20g fat, 34g protein, and 390 calories.
- Net Carbs - 4.7 g 
- Fiber - 9.3 g 
- Total Carbs - 14 g 
- Protein - 34 g 
- Fats - 20 g 
390 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 345g
Nutrient
Value
- Calories - 389.6 kCal 
- Total Carbs - 14 g - Net Carbs - 4.7 g 
- Fiber - 9.3 g 
- Starch - - 
- Sugar - 12 g 
- Sugar Alcohols - - 
 
- Protein - 34 g 
- Fat - 20 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 6.2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 437 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Lamb Greek Tzatziki Salad 
- Greek-spiced Chicken & Orzo Skillet With Tzatziki & Marinated Cucumbers 
- Green Thai Spiced Vegetable Curry
- Count On Us Minced Lamb & Vegetable Hot Pot With Crispy Sliced Potatoes
- Lamb & Vegetable Herb & Spice Rubs 
- Chinese Spiced Lamb With Green Veggies Peanuts & Brown Rice 
- Greek Style Spices For Salads And Vegetable 
- Lamb Or Mutton Stew With Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), Gravy 
- Lamb Or Mutton Stew With Potatoes And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce 
- Lamb Or Mutton Stew With Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Gravy