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Beef Tongue Raw

Carbs in Beef Tongue Raw

Beef Tongue Raw (1 oz) contains 1g total carbs, 1g net carbs, 4.6g fat, 4.2g protein, and 64 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    4.2 g

  • Fats

    4.6 g

64 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    63.5 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    4.6 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2 g

    • Cholesterol

      24.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.7 mg

  • Iron

    0.8 mg

  • Magnesium

    4.5 mg

  • Phosphorus

    37.7 mg

  • Potassium

    89.3 mg

  • Sodium

    19.6 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    2.7 mcg

  • Folate

    2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    0 mcg

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