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Carbs in Avoterra Avocados
Avoterra Avocados (0.2 medium) contains 3g total carbs, 2g net carbs, 4.5g fat, 1g protein, and 50 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
1 g
Fats
4.5 g
50 cals
Nutritional Facts
- Serving Size: 0.2 medium
- Serving Weight: 30g
Nutrient
Value
Calories
50 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
4.5 g
Monounsat. Fat
3 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Magnesium
8 mg
Phosphorus
20 mg
Potassium
140 mg
Zinc
0.3 mg
Copper
0 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4.8 mg
Vitamin B6
0.1 mg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Vitamin E
0.8 mg