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Avocados Raw Florida

Carbs in Avocados Raw Florida

Avocados Raw Florida (1 cup, pureed) contains 18g total carbs, 5.1g net carbs, 23.1g fat, 5.1g protein, and 276 calories.

Net Carbs

5.1 g
Fiber

12.9 g
Total Carbs

18 g
Protein

5.1 g
Fats

23.1 g

276 cals

Quantity

Serving Size

Serving Size: 1 cup, pureed
Serving Weight: 230g

Nutrient

Value

Calories

276 kCal
Total Carbs

18 g
- Net Carbs
  
  5.1 g
- Fiber
  
  12.9 g
- Starch
  
  -
- Sugar
  
  5.6 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

23.1 g
- Monounsat. Fat
  
  12.7 g
- Polyunsat. Fat
  
  3.9 g
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

23 mg
Iron

0.4 mg
Magnesium

55.2 mg
Phosphorus

92 mg
Potassium

807.3 mg
Sodium

4.6 mg
Zinc

0.9 mg
Copper

0.7 mg
Folate

80.5 mcg
Vitamin A

96.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.2 mg
Vitamin C

40 mg
Vitamin D

0 mcg
Vitamin E

6.1 mg