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Avocados Raw

Carbs in Avocados Raw

Avocados Raw (1 cup, cubes) contains 12.8g total carbs, 2.7g net carbs, 22g fat, 3g protein, and 240 calories.

Net Carbs

2.7 g
Fiber

10.1 g
Total Carbs

12.8 g
Protein

3 g
Fats

22 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup, cubes
Serving Weight: 150g

Nutrient

Value

Calories

240 kCal
Total Carbs

12.8 g
- Net Carbs
  
  2.7 g
- Fiber
  
  10.1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

22 g
- Monounsat. Fat
  
  14.7 g
- Polyunsat. Fat
  
  2.7 g
- Saturated Fat
  
  3.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

18 mg
Iron

0.8 mg
Magnesium

43.5 mg
Phosphorus

78 mg
Potassium

727.5 mg
Sodium

10.5 mg
Zinc

1 mg
Copper

0.3 mg
Selenium

0.6 mcg
Folate

121.5 mcg
Vitamin A

65.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.6 mg
Vitamin B6

0.4 mg
Vitamin C

15 mg
Vitamin D

0 mcg
Vitamin K

31.5 mcg
Vitamin E

3.1 mg