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High Fibre Bran

Carbs in Woolworths High Fibre Bran

Woolworths High Fibre Bran (1 serving) contains 34g total carbs, 16g net carbs, 1.2g fat, 5.9g protein, and 131 calories.

  • Net Carbs

    16 g

  • Fiber

    18 g

  • Total Carbs

    34 g

  • Protein

    5.9 g

  • Fats

    1.2 g

131 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    131 kCal

  • Total Carbs

    34 g

    • Net Carbs

      16 g

    • Fiber

      18 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3 mg

  • Magnesium

    80 mg

  • Sodium

    135 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin D

    0 mcg

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