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All-bran Golden Crunch High Fibre

Carbs in Kellogg's All-bran Golden Crunch High Fibre

Kellogg's All-bran Golden Crunch High Fibre (1 serving) contains 62g total carbs, 49g net carbs, 11g fat, 8g protein, and 407 calories.

  • Net Carbs

    49 g

  • Fiber

    13 g

  • Total Carbs

    62 g

  • Protein

    8 g

  • Fats

    11 g

407 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    406.6 kCal

  • Total Carbs

    62 g

    • Net Carbs

      49 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    7.8 mg

  • Sodium

    360 mg

  • Folate

    224 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    2.8 mcg