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Steamfresh Lightly Sauced Couscous Pasta And Spinach

Carbs in Birds Eye Steamfresh Lightly Sauced Couscous Pasta And Spinach

Birds Eye Steamfresh Lightly Sauced Couscous Pasta And Spinach (0.5 bag) contains 30g total carbs, 28g net carbs, 4g fat, 6g protein, and 180 calories.

Net Carbs

28 g
Fiber

2 g
Total Carbs

30 g
Protein

6 g
Fats

4 g

180 cals

Quantity

Serving Size

Serving Size: 0.5 bag
Serving Weight: 142g

Nutrient

Value

Calories

180 kCal
Total Carbs

30 g
- Net Carbs
  
  28 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

420 mg
Vitamin A

375 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg