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Steamfresh Lightly Sauced Rotini And Broccoli

Carbs in Birds Eye Steamfresh Lightly Sauced Rotini And Broccoli

Birds Eye Steamfresh Lightly Sauced Rotini And Broccoli (2 cups) contains 36g total carbs, 34g net carbs, 4g fat, 8g protein, and 220 calories.

  • Net Carbs

    34 g

  • Fiber

    2 g

  • Total Carbs

    36 g

  • Protein

    8 g

  • Fats

    4 g

220 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 181g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    670 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg