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Cauliflower Green Cooked With Salt

Carbs in Cauliflower Green Cooked With Salt

Cauliflower Green Cooked With Salt (0.5 cup (1" pieces)) contains 3.9g total carbs, 1.8g net carbs, 0.2g fat, 1.9g protein, and 20 calories.

Net Carbs

1.8 g
Fiber

2 g
Total Carbs

3.9 g
Protein

1.9 g
Fats

0.2 g

20 cals

Quantity

Serving Size

Serving Size: 0.5 cup (1" pieces)
Serving Weight: 62g

Nutrient

Value

Calories

19.8 kCal
Total Carbs

3.9 g
- Net Carbs
  
  1.9 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

19.8 mg
Iron

0.5 mg
Magnesium

11.8 mg
Phosphorus

35.3 mg
Potassium

172.4 mg
Sodium

160.6 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

0.5 mcg
Folate

25.4 mcg
Vitamin A

26.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin C

45 mg
Vitamin D

0 mcg