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Carbs in Pardina Lentils
Pardina Lentils (0.5 cup) contains 17g total carbs, 9g net carbs, 0.5g fat, 7g protein, and 100 calories.
Net Carbs
9 g
Fiber
8 g
Total Carbs
17 g
Protein
7 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 70g
Nutrient
Value
Calories
100 kCal
Total Carbs
17 g
Net Carbs
9 g
Fiber
8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.3 mg
Magnesium
24 mg
Potassium
162 mg
Zinc
0.9 mg
Folate
20 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
