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Spreadable Gouda With Red Pepper

Carbs in Eru Spreadable Gouda With Red Pepper

Eru Spreadable Gouda With Red Pepper (1 serving) contains 0.5g total carbs, 0.5g net carbs, 6g fat, 4g protein, and 70 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0 g

  • Total Carbs

    0.5 g

  • Protein

    4 g

  • Fats

    6 g

70 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      16 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    123 mg

  • Sodium

    262 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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